Align within, shine beyond
Nourish. Align. Thrive.
Personalized hormone and metabolic support for women through nutrition, movement, and alignment with nature.
With a dynamic and creative approach, and years of experience, I help clients achieve their ideal vision of themselves in a way that’s sustainable, deeply healthy, and rooted in a holistic view of the whole person—mind, body, and lifestyle.
about your coach
Hi, I’m Luisa, a science-rooted Certified Health Coach with a decade of experience in functional nutrition, supplement innovation, and lifestyle transformation. I help ambitious, purpose-driven women who are starting to see the toll hustle culture has taken on their health to restore hormonal balance, regain steady energy, and reconnect with their body's natural rhythm.
My approach blends evidence-based coaching, yoga, and nervous integrative nutrition to create sustainable, soul-aligned change without restriction or one-size-fits-all solutions.
After graduating pre-med in college, I shifted away from conventional medicine and into the science of natural healing. I've spent over a decade working in nutrition, supplements, and regulatory science. Along the way, I also trained in yoga and behavior change, and now I bring it all together to help people feel their best.
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Through my practice, Live True Nutrition, I guide women back to their bodies and help them feel clear, confident, and fully in flow. Whether you’re navigating fatigue, burnout, hormone imbalance, or new unexpected diagnosis. I’m here to help you realign from the inside out.
Ready to unlock your full potential? Let’s begin your transformation.
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With gratitude,
Luisa
